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The Art of Meditation
February 9 @ 11:00 am - 12:30 pm$10
NOTICE: Due to preventative measures being taken toward the spread of the Novel Coronavirus (COVID-19), some events in Las Vegas have been either postponed or canceled. This may be one of them. Please check with the particular venue for any Las Vegas event that you are considering attending for the most up to date information regarding any changes to the status of it.
with Kadampa Buddhist Teacher, Kadam Michelle Gauthier
Within our mind lies an extraordinary potential for inner peace and happiness. Through the simple practice of meditation, we can learn to access that potential.
What You Will Learn:
How to settle the mind effectively
How to meditate with confidence
The mechanics of basic meditation techniques
Why meditation helps calm the mind to reduce mental distractions, as well as various tips for how to do this
How to integrate your meditation experiences into your every day life